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30 Day Ab & Squat Challenge Icon

30 Day Ab & Squat Challenge

Steveloper
Trustable Ranking Iconယံုၾကည္ရေသာ
1K+ေဒါင္းလုဒ္မ်ား
4MBအရြယ္အစား
Android Version Icon4.1.x+
Android ဗားရှင်း
1.1(05-07-2020)နောက်ဆုံး ဗားရှင်း
5.0
(1 ျပန္လည္သံုးသပ္မႈမ်ား)
Age ratingPEGI-3
ေဒါင္းလုဒ္
အေသးစိတ္မ်ားျပန္လည္သံုးသပ္မႈမ်ားဗားရွင္းမ်ားအချက်အလက်
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30 Day Ab & Squat Challenge ၏ ရွင္းလင္းခ်က္

Give your body some attention and take up this 30 day abs and squat challenge and build up your core muscle till you reach your goal on the 30th day! Are you ready for a tight mid-section, killer thighs and gorgeous glutes? Take our 30-day abs and squat challenge to boost your core, leg and glutes muscles in just one month.


What if over the next 30 days you can get a perky round thighs and flat belly? Well, that is something you can achieve with this 30 day ab and squat challenge. This 30 day ab & squat challenge has been designed to help you work your abs, legs and thighs muscles in one complete workout routine.


The 30 day ab and squat challenge will help you to tone up your core and glutes areas, giving you fantastic results if you complete the challenge.


The nice thing about taking a 30 day challenge is that everything you need to do is laid out clearly for you. The best part is, these exercises do not take up too much time, so there are really no excuses for not completing the challenge. Everyone has an extra 10 minutes or so each day that they can spend doing crunches, planks and squats.


If you are ready to tone your muscles without a huge time commitment at the gym, this ab and squat challenge is just what you have been looking for.


Features:

- Records training progress automatically

- A total of 5 challenges

- Create your own challenges

- Increases exercise intensity & difficulty step by step

- Keep track of your best attempts for each exercise

- Multiple workout plans suitable for beginners and intermediate


Surpass your fitness goals by following this 30-day ab and squat challenge that'll transform your body. Download now!


30 Day Ab & Squat Challenge - ဗားရွင္း 1.1

(05-07-2020)
အျခား ဗားရွင္းမ်ား

သုံးသပ္ခ်က္ သို႔မဟုတ္ အဆင့္သတ္မွတ္ခ်က္မ်ား မရွိေသးပါ။ ပထမဆုံး ျပဳလုပ္ရန္အတြက္ ကို ထည့္သြင္းေပးပါ။

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ေကာင္းမြန္ေသာအက္ပ္ျဖစ္ေၾကာင္း အာမခံသည္ဤအက္ပ္သည္ ဗိုင္းရပ္စ္၊ ေမးလ္၀ဲႏွင့္ အျခားမသမာေသာ တိုက္ခိုက္မႈမ်ားအတြက္ လံုၿခံဳေရးစစ္ေဆးခ်က္ကို ေအာင္ျမင္ခဲ့ၿပီး မည္သည့္အႏၲရာယ္မွ် မရွိပါ။

30 Day Ab & Squat Challenge - APK သတင္းအခ်က္အလက္

APK ဗားရွင္း: 1.1package: abs.squats.challenge.in30days
အန္းဒ႐ိုက္ ကိုက္ညီမႈ: 4.1.x+ (Jelly Bean)
ထုတ္လုပ္သူ:Steveloperကိုယ္ေရးလံုၿခံဳမႈ မူ၀ါဒ:http://stefanroobol.comခြင့္ျပဳခ်က္မ်ား:7
အမည္: 30 Day Ab & Squat Challengeအရြယ္အစား: 4 MBေဒါင္းလုဒ္မ်ား: 0ဗားရွင္း : 1.1ျဖန္႔ခ်ိသည့္ ရက္စြဲ: 2020-07-05 02:05:26စခရင္အေသး: SMALLအေထာက္အပံ့ေပးနိုင္ေသာ စီပီယူ:
ပက္ေက့ဂ်္အိုင္ဒီ: abs.squats.challenge.in30daysSHA1 လက္မွတ္: 3C:64:A5:28:34:C7:36:DC:B3:48:09:B9:A0:F6:B8:AC:7D:7E:85:D5ထုတ္လုပ္သူ (CN): Androidအဖြဲ႕အစည္း (O): Google Inc.ေဒသဆိုင္ရာ (L): Mountain Viewနိုင္ငံ (C): USျပည္နယ္/ၿမိဳ႕ေတာ္ (ST): Californiaပက္ေက့ဂ်္အိုင္ဒီ: abs.squats.challenge.in30daysSHA1 လက္မွတ္: 3C:64:A5:28:34:C7:36:DC:B3:48:09:B9:A0:F6:B8:AC:7D:7E:85:D5ထုတ္လုပ္သူ (CN): Androidအဖြဲ႕အစည္း (O): Google Inc.ေဒသဆိုင္ရာ (L): Mountain Viewနိုင္ငံ (C): USျပည္နယ္/ၿမိဳ႕ေတာ္ (ST): California

30 Day Ab & Squat Challenge ၏ ေနာက္ဆုံးဗားရွင္း

1.1Trust Icon Versions
5/7/2020
0 ေဒါင္းလုဒ္မ်ား4 MB အရြယ္အစား
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